Showing all 5 results

  • Experiential Workshops

    Healthy Body & Healthy Mind

    Alter your mindset around food, exercise and healthy choices, explore your relationship with food and your emotional connections to unhelpful habits!

    Facilitated by qualified and experienced hypnotherapist & NLP Master Practitioners who will help you explore, learn, enhance and get rid of unhelpful thoughts and behaviours.


  • Experiential Workshops

    Maintanance of the Mind

    This 6 week course will give you the techniques, strategies, self-awareness, and good practical support to re fuel your tank.
    Learning new skills and ways of coping, enhance personal awareness, self-esteem and building confidence, to create a more fulfilling life.

  • Experiential Workshops

    Mindfulness for Stress

    With Keith Harvey, a Breathworks accredited Mindfulness Trainer.

    new dates TBC  contact us to register your interest in this course.

  • Experiential Workshops

    Past Life Regression

    Join us on this potentially powerful taster session, Learn about going back in time to past lives, look at discovering your own past lives… find out who you were and what your life involved…

    Date TBA – Register your interest via our contact us page.

  • Experiential Workshops

    Self Hypnosis Group

    New Date TBC – contact us to register your interest.

    Self-care is the basis for healthy authentic relationships it is essential to nurture the people we care about. So care about ourselves first.
    We cannot drink from a empty cup
    Come along to this 90 minute session
    You will learn the power of self-hypnosis, learn skills and techniques, which will enable you to relax, …