This class is suitable for beginners and advanced and must be pre booked.
Thursday Morning 10am – 11.15am
Held in 6 week blocks contact us via our contact page or call/message 07783929636 to find out details.
We offer a range of therapies. Our Clinicians are qualified and experienced in their own field. We provide a free 1-hour assessment session with a qualified counsellor to explore and discuss the best package of therapy that is bespoke to your personal needs.
It is important that we look after ourselves. Life is challenging and can often be stressful and impactful on our own mental health and well-being. Your Self Care & Wellbeing is at the heart of everything we do, we look to support your whole self and offer holistic treatments and wellbeing classes.
Our training and development courses and workshops offer you a range of opportunities to personally develop, add to your existing qualifications, enhance your skills, improve your awareness and meet your continuous professional development requirements.
At Serenity we are passionate and dedicated about providing high quality bespoke support that is quick and easy to access. Our friendly team of counsellors and therapists work together to provide you with the best support to meet your needs.
“A problem will get heavier if the only person carrying it is you”
Our exclusive memberships for people in helping roles offer you discounted services and unique support to meet your needs.
“Giving something back to those that give“
New Date TBC – contact us to register your interest.
Self-care is the basis for healthy authentic relationships it is essential to nurture the people we care about. So care about ourselves first.
We cannot drink from a empty cup
Come along to this 90 minute session
You will learn the power of self-hypnosis, learn skills and techniques, which will enable you to relax, …
This 6 week course will give you the techniques, strategies, self-awareness, and good practical support to re fuel your tank.
Learning new skills and ways of coping, enhance personal awareness, self-esteem and building confidence, to create a more fulfilling life.
Viv has worked in the field of Physical and Sexual Abuse for over 30 years with both female and male clients. She also provides personal coaching combining hypnotherapy and NLP. She has been a national trainer with charities involved in supporting survivors and those who harm others to facilitate change and overcome their trauma.
Gina is a qualified counsellor and clinical supervisor, registered with BACP. Gina holds a Graduate Diploma in Professional Counselling from the University of Central Lancashire, and since qualifying in 2008 she has gained experience of working with adults, families, couples and children & adolescents in various settings such as schools and third sector organisations.
Keith is a person-centred counsellor, accredited with the British Association for Counselling and Psychotherapy (BACP), and a qualified counselling supervisor with a Diploma in Person-Centred Supervision from the Metanoia Institute.
Emma is a Holistic therapist, Reiki practioner & Masseuse. Emma feels like self-care isn’t a luxury it’s a requirement, especially with the busy lifestyles most of us lead. We all need a little time out or relaxation time whether that be Reiki, Meditation, Massage, the choice is endless.
“When I saw that there is a centre dedicated to self-care, it reinforced my own feeling, that my own wellbeing is hugely important to my role in helping others, and that’s why I came, I know that I have to take care of myself before I can take care of anyone else!”
"Serenity has been an important part of my first year studying a counselling degree. Gina, Chris and the rest of the Serenity team, truly care about providing the best possible service in supporting those in a helping profession."
"To have this support available to me when I need it is so reassuring and just knowing that I can get everything under one roof is amazing. You always recieve a warm welcome, and nothing is too much trouble. You feel truely valued. Excellent value for money and I would recommend it to all."