This 6 week course will give you the techniques, strategies, self-awareness, and good practical support to re fuel your tank.
Learning new skills and ways of coping, enhance personal awareness, self-esteem and building confidence, to create a more fulfilling life.
We offer a range of therapies. Our Clinicians are qualified and experienced in their own field. We provide a free 1-hour assessment session with a qualified counsellor to explore and discuss the best package of therapy that is bespoke to your personal needs.
Self Care & Wellbeing
It is important that we look after ourselves. Life is challenging and can often be stressful and impactful on our own mental health and well-being. Your Self Care & Wellbeing is at the heart of everything we do, we look to support your whole self and offer holistic treatments and wellbeing classes.
Self Development & Training
Our training and development courses and workshops offer you a range of opportunities to add to your existing qualifications, enhance your skills, improve your awareness and meet your continuous professional development requirements.
At Serenity we are passionate and dedicated about providing support to people who support others. Your mental health and wellbeing is at the heart of our work.
Our memberships look to offer you discounted services and unique support to meet your needs.
“Giving something back to those who give.“
Check out some popular sessions
We offer a lot, but here's a peek at our wide range of services
Saturday 5th May 2018, 10:00am – 11:30am.
Self-care is the basis for healthy authentic relationships it is essential to nurture the people we care about. So care about ourselves first.
We cannot drink from a empty cup
Come along to this 90 minute session
You will learn the power of self-hypnosis, learn skills and techniques, which will enable you to relax, let go, think …
Meet some of our team
All our team are highly qualified and have years of experience, why don't you meet a few
Vivien has been Soroptimist woman of the year and was awarded 100 Women status by Blackburn with Darwen in recognition for her work with women and families affected by Domestic Abuse.
Counsellor, Clinical Supervisor & Mindfulness Teacher
Keith is a person-centred counsellor, accredited with the British Association for Counselling and Psychotherapy (BACP), and a qualified counselling supervisor with a Diploma in Person-Centred Supervision from the Metanoia Institute.
Emma is a Holistic therapist, Reiki practioner & Masseuse. Emma feels like self-care isn’t a luxury it’s a requirement, especially with the busy lifestyles most of us lead. We all need a little time out or relaxation time whether that be Reiki, Meditation, Massage, the choice is endless.
Emily has been qualified for over 15 years and holds a diploma in Therapeutic Counselling, Advanced Therapeutic Counselling and NVQ in Health and Social Care in children and young people. Emily always adapts her style to match your needs.
Whats On At Serenity?
Our clients love us
We're always striving to be the best possible, but don't just take it from us, see some feedback
“When I saw that there is a centre dedicated to self-care, it reinforced my own feeling, that my own wellbeing is hugely important to my role in helping others, and that’s why I came, I know that I have to take care of myself before I can take care of anyone else!”
"Serenity has been an important part of my first year studying a counselling degree. Gina, Chris and the rest of the Serenity team, truly care about providing the best possible service in supporting those in a helping profession."
"To have this support available to me when I need it is so reassuring and just knowing that I can get everything under one roof is amazing. You always recieve a warm welcome, and nothing is too much trouble. You feel truely valued. Excellent value for money and I would recommend it to all."