Anxiety - Calming Gift Set

This Gift Set has been created by Psychotherapists to help reduce and manage high anxiety & stress.

Using the senses to reconnect the body & mind to regain a sense of calm in the here & now.

As anxiety is a future based worry we have created this gift set to help bring you back into the here & now, taking learning from the neuroscience of the brain the senses are key in calming the anxious mind.

Use the consultation to help to recognise and understand your triggers so you can use this kit to help soothe, calm and ground you in the moment.

Details to arrange the consultation are inside the kit.

Includes:

10ml Essential oil

Mixed essential oil roller ball

Essential oil hand cream

Flavoured tea

Hand made soya candle

Sleep mask

Essential oil bath bomb

4 essential oil melts

Essential oil hand cream

Lava stone

Other gift sets include

• Self Care - Well-being
• Sleep - Relaxation
• Mood Lift - Focus

Special introductory offer £37.50 (inclusive of the consultation)

If you would like us to deliver this please note there is a £3.99 delivery charge (We will contact you to arrange collection or delivery)