Understanding and Coping with Anxiety

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Join us for this 3 week therapy support group for people suffering with or supporting people with Anxiety.

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Description

This experiential therapy group will explore the impacts of anxiety on yourself and others and build awareness through focusing techniques and offers ways of coping through NLP techniques and theory  based understanding.

Thursdays 4th, 11th & 18th July 2019
6pm – 7.30pm
Free for carers, £20 for people working/volunteering in helping roles
(£15 Serenity Members)

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Payment Options

Carer, Helping Role, Serenity Member