Self-care is the basis for healthy authentic relationships it is essential to nurture the people we care about. So care about ourselves first. We cannot drink from a empty cup.
Come along to this 90 minute session.
You will learn the power of self-hypnosis, learn skills and techniques, which will enable you to relax, let go, think more positively, to fix your own problems and learn how to go into a light trance.
Why nurture ourselves? Self-Care and nurturing is vital, we take care of others every day. How often do we take the time to turn our wonderful nurturing ability to ourselves?
Facilitated by Vivien Bickham NLP Master Practitioner/Hypnotherapist.