This 6 week course is designed to give you the techniques, strategies, self-awareness, and good practical support for your own personal development, whilst enhancing your resilience and skills in supporting others.
Learning new skills and ways of coping, enhance personal awareness, self-esteem and building confidence, to create a more fulfilling life for yourself and those you support/care for.
Starts Friday 8th March to 12th April 10am – 1pm
£70 for the full six week course
£30 (subsidised cost) for people in helping roles
Free to Carers & Serenity Members
Funded by Awards for All National Lottery. (Limited numbers, booking is essential)